--- title: Avid4 Adventure Journal | COVID-19 description: COVID-19 | --- **[What's new about camp in 2024?](https://avid4.com/2024)** [COVID RESPONSE](https://avid4.com/summer-updates/covid-19-policies) [Login](https://campsself.active.com/Avid4AdventureNew) [Store](https://gear.avid4.com/) [Help Center](https://help.avid4.com/help) ![](https://avid4.com/wp-content/themes/avid-v3/images/mobile-menu-open.svg) ![](https://avid4.com/wp-content/themes/avid-v3/images/mobile-menu-close.svg) [![](https://avid4.com/img/avid-logo.png)](https://avid4.com/) ![](https://avid4.com/wp-content/themes/avid-v3/images/mobile-logo.svg) CAMPS LOCATIONS ABOUT US JOBS [![](https://avid4.com/wp-content/themes/avid-v3/images/camp.png) NEW CAMPS ![](https://avid4.com/wp-content/themes/avid-v3/images/camp.png)](https://avid4.com/programs-overview/) CAMPS - [Camps](https://avid4.com/programs-overview) - [Day Camps](https://avid4.com/day-camps) - [Camp At Home](https://avid4.com/camp-at-home) - [Camp On The Go](https://avid4.com/camp-on-the-go) - [Valmont Bike Park](https://avid4.com/colorado-boulder-valmont-bike-park-camps-day) - [Overnight Camps](https://avid4.com/overnight-camps) - [Expeditions](https://avid4.com/expedition-camps) - [Resident Camps](https://avid4.com/resident-camps) - [Grades](https://avid4.com/programs-overview) - [PreK - K](https://avid4.com/programs-overview?grade%5B0%5D=pre-k&grade%5B1%5D=k&date_range) - [1st - 2nd Grade](https://avid4.com/programs-overview?grade%5B0%5D=1&grade%5B1%5D=2&date_range) - [3rd - 4th Grade](https://avid4.com/programs-overview?grade%5B0%5D=3&grade%5B1%5D=4&date_range) - [5th - 6th Grade](https://avid4.com/programs-overview?grade%5B0%5D=5&grade%5B1%5D=6&date_range) - [7th - 8th Grade](https://avid4.com/programs-overview?grade%5B0%5D=7&grade%5B1%5D=8&date_range) - [9th - 10th Grade](https://avid4.com/programs-overview?grade%5B0%5D=9&grade%5B1%5D=10&date_range) - [11th - 12th Grade](https://avid4.com/programs-overview?grade%5B0%5D=11&grade%5B1%5D=12&date_range) - [See All Camps](https://avid4.com/programs-overview) Locations - [Colorado](https://avid4.com/colorado-camps) - [Boulder](https://avid4.com/colorado-boulder-camps) - [Castle Rock](https://avid4.com/colorado-castle-rock-camps) - [Colorado Springs](https://avid4.com/colorado-colorado-springs-camps) - [Denver, Greenwood](https://avid4.com/colorado-greenwood-camps) - [Denver, Lowry](https://avid4.com/colorado-lowry-camps) - [Denver, Central Park](https://avid4.com/colorado-central-park-camps) - [Denver, Wash Park](https://avid4.com/colorado-wash-park-camps) - [Golden](https://avid4.com/colorado-golden-camps) - [Highlands Ranch](https://avid4.com/colorado-highlands-ranch-camps) - [Lafayette](https://avid4.com/colorado-lafayette-camps) - [Superior](https://avid4.com/colorado-superior-camps) - [California](https://avid4.com/california-camps) - [Burlingame](https://avid4.com/california-burlingame-camps) - [Mill Valley](https://avid4.com/california-mill-valley-camps) - [Oakland](https://avid4.com/california-oakland-camps) - [Orinda](https://avid4.com/california-orinda-camps) - [Palo Alto](https://avid4.com/california-palo-alto-camps) - [Santa Rosa](https://avid4.com/california-santa-rosa-camps) - [Oregon](https://avid4.com/oregon-camps) - [Bend](https://avid4.com/oregon-bend-camps) - [Portland](https://avid4.com/oregon-portland-camps) ABOUT US - [About Us](https://avid4.com/about-us/) - [Inclusivity](https://avid4.com/culture-of-inclusivity/) - [Auction Donation Request](https://avid4.com/auction-donation-request/) - [Leadership](https://avid4.com/about-us/leadership-team-2/) - [Press](https://avid4.com/about-us/press/) - [Financial Assistance](https://avid4.com/scholarship/) - [Partners](https://avid4.com/about-us/partners/) - [Jobs](https://avid4.com/jobs/summer-jobs-overview) JOBS - [Why Work With Us](https://avid4.com/jobs/summer-jobs-overview/) - [Compensation](https://avid4.com/jobs/compensation/) - [Inclusivity](https://avid4.com/culture-of-inclusivity/) - [FAQs](https://avid4.com/jobs/faqs/) - [Positions](https://avid.workbrightats.com/jobs/) - [Staff Portal](https://help.avid4.com/help/staff-portal?_ga=2.139532913.379522487.1606095775-1720513239.1604422259) - [![](https://avid4.com/wp-content/themes/avid-v3/images/pre-camp.svg) Login](https://campsself.active.com/Avid4AdventureNew?__hstc=100965726.0722881a3a3ce4d5db8cf4dd0fd14c4b.1604422280482.1606238273823.1606253249890.60&__hssc=100965726.64.1606253249890&__hsfp=514153516&_ga=2.132184524.379522487.1606095775-1720513239.1604422259) - [![](https://avid4.com/wp-content/themes/avid-v3/images/user.svg) Store](https://gear.avid4.com/) - [![](https://avid4.com/wp-content/themes/avid-v3/images/store.svg) Help Center](https://help.avid4.com/help) ### Overview - [Day Camps](https://avid4.com/day-camps) - [Camp At Home](https://avid4.com/camp-at-home) - [Camp On The Go](https://avid4.com/camp-on-the-go) - [Expeditions](https://avid4.com/expedition-camps) - [Resident Camp](https://avid4.com/resident-camps) ### States - [California](https://avid4.com/california-camps) - [Colorado](https://avid4.com/colorado-camps) - [Oregon](https://avid4.com/oregon-camps) ### [Camps](https://avid4.com/programs-overview) - [Day Camps](https://avid4.com/day-camps) - [Camp At Home](https://avid4.com/camp-at-home) - [Camp On The Go](https://avid4.com/camp-on-the-go) - [Valmont Bike Park](https://avid4.com/colorado-boulder-valmont-bike-park-camps-day) ### [Overnight Camps](https://avid4.com/overnight-camps) - [Expeditions](https://avid4.com/expedition-camps) - [Resident Camps](https://avid4.com/resident-camps) ### [Grades](https://avid4.com/programs-overview) - [PreK - K](https://avid4.com/programs-overview?grade%5B0%5D=pre-k&grade%5B1%5D=k&date_range) - [1st - 2nd Grade](https://avid4.com/programs-overview?grade%5B0%5D=1&grade%5B1%5D=2&date_range) - [3rd - 4th Grade](https://avid4.com/programs-overview?grade%5B0%5D=3&grade%5B1%5D=4&date_range) - [5th - 6th Grade](https://avid4.com/programs-overview?grade%5B0%5D=5&grade%5B1%5D=6&date_range) - [7th - 8th Grade](https://avid4.com/programs-overview?grade%5B0%5D=7&grade%5B1%5D=8&date_range) - [9th - 10th Grade](https://avid4.com/programs-overview?grade%5B0%5D=9&grade%5B1%5D=10&date_range) - [11th - 12th Grade](https://avid4.com/programs-overview?grade%5B0%5D=11&grade%5B1%5D=12&date_range) ### [See All Camps](https://avid4.com/programs-overview) ### Overnight Camps - [Colorado, Boulder Area](https://avid4.com/colorado-boulder-expeditions) - [Colorado, Mt. Evans](https://avid4.com/mt-evans-camps) - [Colorado, Windy Peak](https://avid4.com/windy-peak-camps) - [California, East Bay](https://avid4.com/california-sly-park-expeditions) - [Oregon, Portland](https://avid4.com/oregon-portland-expeditions) - [Wyoming, Curt Gowdy](https://avid4.com/wyoming-curt-gowdy-expeditions) ### [Colorado](https://avid4.com/colorado-camps) - [Boulder](https://avid4.com/colorado-boulder-camps) - [Castle Rock](https://avid4.com/colorado-castle-rock-camps) - [Colorado Springs](https://avid4.com/colorado-colorado-springs-camps) - [Denver, Greenwood](https://avid4.com/colorado-greenwood-camps) - [Denver, Lowry](https://avid4.com/colorado-lowry-camps) - [Denver, Central Park](https://avid4.com/colorado-central-park-camps) - [Denver, Wash Park](https://avid4.com/colorado-wash-park-camps) - [Golden](https://avid4.com//colorado-golden-camps) - [Highlands Ranch](https://avid4.com/colorado-highlands-ranch-camps) - [Lafayette](https://avid4.com/colorado-lafayette-camps) - [Superior](https://avid4.com/colorado-superior-camps) ### [California](https://avid4.com/california-camps) - [Burlingame](https://avid4.com/california-burlingame-camps) - [Mill Valley](https://avid4.com/california-mill-valley-camps) - [Oakland](https://avid4.com/california-oakland-camps) - [Orinda](https://avid4.com/california-orinda-camps) - [Palo Alto](https://avid4.com/california-palo-alto-camps) - [Santa Rosa](https://avid4.com/california-santa-rosa-camps) ### [Oregon](https://avid4.com/oregon-camps) - [Bend](https://avid4.com/oregon-bend-camps) - [Portland](https://avid4.com/oregon-portland-camps) ### Our Core Values - [Live Fun](https://avid4.com/about-us/#corevalues) - [Live Environment](https://avid4.com/about-us/#corevalues) - [Live Truth](https://avid4.com/about-us/#corevalues) - [Live Smart(er)](https://avid4.com/about-us/#corevalues) - [Live Gratitude](https://avid4.com/about-us/#corevalues) - [Live Empowered](https://avid4.com/about-us/#corevalues) - [Live Balanced](https://avid4.com/about-us/#corevalues) - [Live Community](https://avid4.com/about-us/#corevalues) - [About Us](https://avid4.com/about-us) - [Inclusivity](https://avid4.com/culture-of-inclusivity) - [Auction Donation Request](https://avid4.com/auction-donation-request/) - [Leadership](https://avid4.com/about-us/leadership-team-2) - [Press](https://avid4.com/about-us/press) - [Financial Assistance](https://avid4.com/scholarship) - [Partners](https://avid4.com/about-us/partners) - [Jobs](https://avid4.com/jobs/summer-jobs-overview) ### Need Help? - [Housing Resources](https://avid4.com/jobs/instructor-housing-options/) - [College Interns](https://avid4.com/jobs/college-internships/) - [Why Work With Us](https://avid4.com/jobs/summer-jobs-overview/) - [Compensation](https://avid4.com/jobs/compensation/) - [Inclusivity](https://avid4.com/culture-of-inclusivity/) - [FAQs](https://avid4.com/jobs/faqs/) - [Positions](https://avid.workbrightats.com/jobs/) - [Staff Portal](https://help.avid4.com/help/staff-portal) [Day](https://blog.avid4.com/blog/topic/covid-19#finder-day) [Resident](https://blog.avid4.com/blog/topic/covid-19#finder-overnight) [Expedition](https://blog.avid4.com/blog/topic/covid-19#finder-expedition) Pre-K K 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 11th 12th Burlingame Mill Valley Moraga Oakland Palo Alto Boulder Boulder - Valmont Castle Rock Colorado Springs Denver - Greenwood Village Denver - Lowry Denver - Stapleton Denver - Washington Park Golden Highlands Ranch Lafayette Superior Portland Go Grade Entering 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 11th 12th Go Grade Entering 5th 6th 7th 8th 9th 10th 11th Go # Blog listing page ## Featured Posts ##### [April 14, 2021 How to Survive Camping with Kids… and Actually Enjoy It. (Seriously.)](https://blog.avid4.com/blog/camping-with-kids) ##### [March 22, 2020 COVID-19 Resources for Parents](https://blog.avid4.com/blog/covid-19-resources-for-parents) ##### [March 18, 2019 Overnight Camp Video Series - Founder, Dave Secunda Shares Valuable Message from Parent](https://blog.avid4.com/blog/overnight-camp-video-series-founder-dave-secuda-shares-valuable-message) ##### [January 23, 2019 Forbes Features Avid4 Adventure: Key to Success is High-Quality Staff](https://blog.avid4.com/blog/forbes-featured-article-starring-avid4-adventure) [![](https://blog.avid4.com/hubfs/DSC_0569-1.jpg)](https://blog.avid4.com/blog/an-open-letter-to-kids-during-covid-19) October 15, 2020 ###### [You Are Not Alone: An Open Letter to Kids During Covid-19](https://blog.avid4.com/blog/an-open-letter-to-kids-during-covid-19) Share This [Twitter](https://twitter.com/intent/tweet?original_referer=https://blog.avid4.com/blog/an-open-letter-to-kids-during-covid-19&ref_src=twsrc%5Etfw&text=Avid4%20Adventure%20Journal%20|%20COVID-19&tw_p=tweetbutton&url=https://blog.avid4.com/blog/an-open-letter-to-kids-during-covid-19) [Facebook](https://www.facebook.com/sharer/sharer.php?u=https://blog.avid4.com/blog/an-open-letter-to-kids-during-covid-19&display=popup&ref=plugin&src=like&kid_directed_site=0) [Google Plus](https://plus.google.com/share?app=110&url=https://blog.avid4.com/blog/an-open-letter-to-kids-during-covid-19) [Pinterest](https://www.pinterest.com/pin/create/button/?url=https://blog.avid4.com/blog/an-open-letter-to-kids-during-covid-19&media=https://f.hubspotusercontent30.net/hubfs/524285/DSC_0569-1.jpg) [![](https://blog.avid4.com/hubfs/DSC_0569-1.jpg)](https://blog.avid4.com/blog/an-open-letter-to-kids-during-covid-19) Before we begin, Cassidy Morris has been working with Avid4 Adventure since 2018 where she started as a day camp instructor working with kids ages 3 - 13. She has since worked as the Operations Supervisor in Denver, helped with online programs and regularly contributes to our blog. We encourage you to read this letter from Cassidy with your child and use this time as an opportunity to check in with them to see how they are doing. [Read More](https://blog.avid4.com/blog/an-open-letter-to-kids-during-covid-19) Topics: [COVID-19](https://blog.avid4.com/blog/topic/covid-19) [![](https://blog.avid4.com/hubfs/DowdyDrawBikeAvid151-1.jpg)](https://blog.avid4.com/blog/summer-camps-hit-hard-covid-19-how-we-adapted) October 8, 2020 ###### [Summer Camps Globally Hit Hard During COVID-19: How We Adapted](https://blog.avid4.com/blog/summer-camps-hit-hard-covid-19-how-we-adapted) Share This [Twitter](https://twitter.com/intent/tweet?original_referer=https://blog.avid4.com/blog/summer-camps-hit-hard-covid-19-how-we-adapted&ref_src=twsrc%5Etfw&text=Avid4%20Adventure%20Journal%20|%20COVID-19&tw_p=tweetbutton&url=https://blog.avid4.com/blog/summer-camps-hit-hard-covid-19-how-we-adapted) [Facebook](https://www.facebook.com/sharer/sharer.php?u=https://blog.avid4.com/blog/summer-camps-hit-hard-covid-19-how-we-adapted&display=popup&ref=plugin&src=like&kid_directed_site=0) [Google Plus](https://plus.google.com/share?app=110&url=https://blog.avid4.com/blog/summer-camps-hit-hard-covid-19-how-we-adapted) [Pinterest](https://www.pinterest.com/pin/create/button/?url=https://blog.avid4.com/blog/summer-camps-hit-hard-covid-19-how-we-adapted&media=https://f.hubspotusercontent30.net/hubfs/524285/DowdyDrawBikeAvid151-1.jpg) [![](https://blog.avid4.com/hubfs/DowdyDrawBikeAvid151-1.jpg)](https://blog.avid4.com/blog/summer-camps-hit-hard-covid-19-how-we-adapted) In the United States and across the world, the summer camp industry was hit incredibly hard due to COVID-19. Approximately [62% of summer camps had to close in 2020](https://www.cnbc.com/2020/07/03/coronavirus-forced-62-percent-of-summer-camps-to-close-this-year.html) and some may never open back up again. Fortunately, due to our entire headquarters team quickly jumping into action and some extraordinary leadership, we were still able to serve our mission to empower kids to get outdoors while keeping campers and staff safe. [Read More](https://blog.avid4.com/blog/summer-camps-hit-hard-covid-19-how-we-adapted) Topics: [COVID-19](https://blog.avid4.com/blog/topic/covid-19) June 29, 2020 ###### [How We Developed Summer Camps In 2020](https://blog.avid4.com/blog/how-we-developed-summer-camps-in-2020) Share This [Twitter](https://twitter.com/intent/tweet?original_referer=https://blog.avid4.com/blog/how-we-developed-summer-camps-in-2020&ref_src=twsrc%5Etfw&text=Avid4%20Adventure%20Journal%20|%20COVID-19&tw_p=tweetbutton&url=https://blog.avid4.com/blog/how-we-developed-summer-camps-in-2020) [Facebook](https://www.facebook.com/sharer/sharer.php?u=https://blog.avid4.com/blog/how-we-developed-summer-camps-in-2020&display=popup&ref=plugin&src=like&kid_directed_site=0) [Google Plus](https://plus.google.com/share?app=110&url=https://blog.avid4.com/blog/how-we-developed-summer-camps-in-2020) [Pinterest](https://www.pinterest.com/pin/create/button/?url=https://blog.avid4.com/blog/how-we-developed-summer-camps-in-2020&media=) The summer of 2020 has impacted virtually every aspect of our lives and summer camps is no exception. In mid-March we began planning for what our summer camp programs might look like in 2020. [Read More](https://blog.avid4.com/blog/how-we-developed-summer-camps-in-2020) Topics: [Insider](https://blog.avid4.com/blog/topic/insider) [summer camp](https://blog.avid4.com/blog/topic/summer-camp) [COVID-19](https://blog.avid4.com/blog/topic/covid-19) [![](https://blog.avid4.com/hubfs/16b56153-c0b6-51d6-a845-7addfce349f9.jpg)](https://blog.avid4.com/blog/covid-19-resources-for-parents) March 22, 2020 ###### [COVID-19 Resources for Parents](https://blog.avid4.com/blog/covid-19-resources-for-parents) Share This [Twitter](https://twitter.com/intent/tweet?original_referer=https://blog.avid4.com/blog/covid-19-resources-for-parents&ref_src=twsrc%5Etfw&text=Avid4%20Adventure%20Journal%20|%20COVID-19&tw_p=tweetbutton&url=https://blog.avid4.com/blog/covid-19-resources-for-parents) [Facebook](https://www.facebook.com/sharer/sharer.php?u=https://blog.avid4.com/blog/covid-19-resources-for-parents&display=popup&ref=plugin&src=like&kid_directed_site=0) [Google Plus](https://plus.google.com/share?app=110&url=https://blog.avid4.com/blog/covid-19-resources-for-parents) [Pinterest](https://www.pinterest.com/pin/create/button/?url=https://blog.avid4.com/blog/covid-19-resources-for-parents&media=https://cdn2.hubspot.net/hubfs/524285/16b56153-c0b6-51d6-a845-7addfce349f9.jpg) [![](https://blog.avid4.com/hubfs/16b56153-c0b6-51d6-a845-7addfce349f9.jpg)](https://blog.avid4.com/blog/covid-19-resources-for-parents) For most of us, the Coronavirus, COVID-19 has derailed our normal routines and everyday lives. And it’s so easy to get caught up in the pandemonium, letting fear and anxiety take control. Your kids might even pick up on your feelings of worry and start to feel the same way. [Read More](https://blog.avid4.com/blog/covid-19-resources-for-parents) Topics: [Featured](https://blog.avid4.com/blog/topic/featured) [COVID-19](https://blog.avid4.com/blog/topic/covid-19) [All Posts](https://blog.avid4.com/blog/all) - ### Subscribe to Email Updates ### Posts by Topic - [Tips and Tricks (26)](https://blog.avid4.com/blog/topic/tips-and-tricks) - [Skills Learned at Summer Camp (22)](https://blog.avid4.com/blog/topic/skills-learned-at-summer-camp) - [Overnight Camp (18)](https://blog.avid4.com/blog/topic/overnight-camp) - [California Family Adventures (17)](https://blog.avid4.com/blog/topic/california-family-adventures) - [Colorado Family Adventures (16)](https://blog.avid4.com/blog/topic/colorado-family-adventures) - [Working for Avid4 Adventure (15)](https://blog.avid4.com/blog/topic/working-for-avid4-adventure) - [Benefits of Outdoor Adventure (11)](https://blog.avid4.com/blog/topic/benefits-of-outdoor-adventure) - [California Outdoor Activities (11)](https://blog.avid4.com/blog/topic/california-outdoor-activities) - [summer camp (11)](https://blog.avid4.com/blog/topic/summer-camp) - [Colorado outdoor recreation (8)](https://blog.avid4.com/blog/topic/colorado-outdoor-recreation) - [Day Camp (7)](https://blog.avid4.com/blog/topic/day-camp) - [Outdoor Advocacy (7)](https://blog.avid4.com/blog/topic/outdoor-advocacy) - [Adventure Stories (6)](https://blog.avid4.com/blog/topic/adventure-stories) - [Inclusivity (6)](https://blog.avid4.com/blog/topic/inclusivity) - [Mental Health (6)](https://blog.avid4.com/blog/topic/mental-health) - [Summer Camp Reviews (6)](https://blog.avid4.com/blog/topic/summer-camp-reviews) - [how to pick the right summer camp (5)](https://blog.avid4.com/blog/topic/how-to-pick-the-right-summer-camp) - [Avid4 Adventure Jobs (4)](https://blog.avid4.com/blog/topic/avid4-adventure-jobs) - [COVID-19 (4)](https://blog.avid4.com/blog/topic/covid-19) - [Featured (4)](https://blog.avid4.com/blog/topic/featured) - [Sleep-away camp (4)](https://blog.avid4.com/blog/topic/sleep-away-camp) - [Soft Skills (4)](https://blog.avid4.com/blog/topic/soft-skills) - [Summer Camp Jobs (4)](https://blog.avid4.com/blog/topic/summer-camp-jobs) - [Activities (3)](https://blog.avid4.com/blog/topic/activities) - [Diversity in the outdoors (3)](https://blog.avid4.com/blog/topic/diversity-in-the-outdoors) - [Emotional Intelligence (3)](https://blog.avid4.com/blog/topic/emotional-intelligence) - [Public Lands (3)](https://blog.avid4.com/blog/topic/public-lands) - [Summer Jobs (3)](https://blog.avid4.com/blog/topic/summer-jobs) - [Sustainability (3)](https://blog.avid4.com/blog/topic/sustainability) - [California Winter Activities for Families (2)](https://blog.avid4.com/blog/topic/california-winter-activities-for-families) - [Gift of Summer Camp (2)](https://blog.avid4.com/blog/topic/gift-of-summer-camp) - [Live Community (2)](https://blog.avid4.com/blog/topic/live-community) - [New Locations (2)](https://blog.avid4.com/blog/topic/new-locations) - [Oregon Summer Camp (2)](https://blog.avid4.com/blog/topic/oregon-summer-camp) - [Overcoming Fear (2)](https://blog.avid4.com/blog/topic/overcoming-fear) - 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[Cooking Outdoors (1)](https://blog.avid4.com/blog/topic/cooking-outdoors) - [Expedition Camps (1)](https://blog.avid4.com/blog/topic/expedition-camps) - [Games We Play At Camp (1)](https://blog.avid4.com/blog/topic/games-we-play-at-camp) - [Insider (1)](https://blog.avid4.com/blog/topic/insider) - [Jobs (1)](https://blog.avid4.com/blog/topic/jobs) - [Learn to Bike (1)](https://blog.avid4.com/blog/topic/learn-to-bike) - [Limit Screen Time (1)](https://blog.avid4.com/blog/topic/limit-screen-time) - [Military Discount (1)](https://blog.avid4.com/blog/topic/military-discount) - [Outdoor Activities (1)](https://blog.avid4.com/blog/topic/outdoor-activities) - [Outdoor Industry & Guiding (1)](https://blog.avid4.com/blog/topic/outdoor-industry-guiding) - [Screen-Free Week (1)](https://blog.avid4.com/blog/topic/screen-free-week) - [Skiing with Kids (1)](https://blog.avid4.com/blog/topic/skiing-with-kids) - [Teacher Discount (1)](https://blog.avid4.com/blog/topic/teacher-discount) - [What to Bring (1)](https://blog.avid4.com/blog/topic/what-to-bring) - 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