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With the cold weather rolling in, you may be feeling a bit antsy thinking about how to entertain your family this winter amidst the ongoing pandemic. Of course, there are plenty of ways to be safe and have fun outside during snowy days. But what about the days in which staying inside is the best option? Here is a list of indoor activities that will keep the adventurous spirit alive for the whole family:

Practicing the art of mindfulness in times as anxiety-producing as the ones we're enduring right now may just be the key to thriving, rather than simply surviving. But, before we delve into the specifics of how and why that could be the case, you may find yourself wondering “Wait, Rebecca, what even is mindfulness”. Great question; I’m glad you asked.

Ah, Saturday morning. You’re relaxing over a steaming cup of joe (or tea) and looking forward to the day ahead: a hike with the whole family. You’re excited to share the outdoor plans you’ve made for the crew but as the rest of the family begins to rise after a long week at school or camp you find your idea is met with hesitation and objections.