--- title: Avid4 Adventure Journal | Overcoming Fear description: Overcoming Fear | --- **[What's new about camp in 2024?](https://avid4.com/2024)** [COVID RESPONSE](https://avid4.com/summer-updates/covid-19-policies) [Login](https://campsself.active.com/Avid4AdventureNew) [Store](https://gear.avid4.com/) [Help Center](https://help.avid4.com/help) ![](https://avid4.com/wp-content/themes/avid-v3/images/mobile-menu-open.svg) ![](https://avid4.com/wp-content/themes/avid-v3/images/mobile-menu-close.svg) [![](https://avid4.com/img/avid-logo.png)](https://avid4.com/) ![](https://avid4.com/wp-content/themes/avid-v3/images/mobile-logo.svg) CAMPS LOCATIONS ABOUT US JOBS [![](https://avid4.com/wp-content/themes/avid-v3/images/camp.png) NEW CAMPS ![](https://avid4.com/wp-content/themes/avid-v3/images/camp.png)](https://avid4.com/programs-overview/) CAMPS - [Camps](https://avid4.com/programs-overview) - [Day Camps](https://avid4.com/day-camps) - [Camp At Home](https://avid4.com/camp-at-home) - [Camp On The Go](https://avid4.com/camp-on-the-go) - [Valmont Bike Park](https://avid4.com/colorado-boulder-valmont-bike-park-camps-day) - [Overnight Camps](https://avid4.com/overnight-camps) - [Expeditions](https://avid4.com/expedition-camps) - [Resident Camps](https://avid4.com/resident-camps) - [Grades](https://avid4.com/programs-overview) - [PreK - K](https://avid4.com/programs-overview?grade%5B0%5D=pre-k&grade%5B1%5D=k&date_range) - [1st - 2nd Grade](https://avid4.com/programs-overview?grade%5B0%5D=1&grade%5B1%5D=2&date_range) - [3rd - 4th Grade](https://avid4.com/programs-overview?grade%5B0%5D=3&grade%5B1%5D=4&date_range) - [5th - 6th Grade](https://avid4.com/programs-overview?grade%5B0%5D=5&grade%5B1%5D=6&date_range) - [7th - 8th Grade](https://avid4.com/programs-overview?grade%5B0%5D=7&grade%5B1%5D=8&date_range) - [9th - 10th Grade](https://avid4.com/programs-overview?grade%5B0%5D=9&grade%5B1%5D=10&date_range) - [11th - 12th Grade](https://avid4.com/programs-overview?grade%5B0%5D=11&grade%5B1%5D=12&date_range) - [See All Camps](https://avid4.com/programs-overview) Locations - [Colorado](https://avid4.com/colorado-camps) - [Boulder](https://avid4.com/colorado-boulder-camps) - [Castle Rock](https://avid4.com/colorado-castle-rock-camps) - [Colorado Springs](https://avid4.com/colorado-colorado-springs-camps) - [Denver, Greenwood](https://avid4.com/colorado-greenwood-camps) - [Denver, Lowry](https://avid4.com/colorado-lowry-camps) - [Denver, Central Park](https://avid4.com/colorado-central-park-camps) - [Denver, Wash Park](https://avid4.com/colorado-wash-park-camps) - [Golden](https://avid4.com/colorado-golden-camps) - [Highlands Ranch](https://avid4.com/colorado-highlands-ranch-camps) - [Lafayette](https://avid4.com/colorado-lafayette-camps) - [Superior](https://avid4.com/colorado-superior-camps) - [California](https://avid4.com/california-camps) - [Burlingame](https://avid4.com/california-burlingame-camps) - [Mill Valley](https://avid4.com/california-mill-valley-camps) - [Oakland](https://avid4.com/california-oakland-camps) - [Orinda](https://avid4.com/california-orinda-camps) - [Palo Alto](https://avid4.com/california-palo-alto-camps) - [Santa Rosa](https://avid4.com/california-santa-rosa-camps) - [Oregon](https://avid4.com/oregon-camps) - [Bend](https://avid4.com/oregon-bend-camps) - [Portland](https://avid4.com/oregon-portland-camps) ABOUT US - [About Us](https://avid4.com/about-us/) - [Inclusivity](https://avid4.com/culture-of-inclusivity/) - [Auction Donation Request](https://avid4.com/auction-donation-request/) - [Leadership](https://avid4.com/about-us/leadership-team-2/) - [Press](https://avid4.com/about-us/press/) - [Financial Assistance](https://avid4.com/scholarship/) - [Partners](https://avid4.com/about-us/partners/) - [Jobs](https://avid4.com/jobs/summer-jobs-overview) JOBS - [Why Work With Us](https://avid4.com/jobs/summer-jobs-overview/) - [Compensation](https://avid4.com/jobs/compensation/) - [Inclusivity](https://avid4.com/culture-of-inclusivity/) - [FAQs](https://avid4.com/jobs/faqs/) - [Positions](https://avid.workbrightats.com/jobs/) - [Staff Portal](https://help.avid4.com/help/staff-portal?_ga=2.139532913.379522487.1606095775-1720513239.1604422259) - [![](https://avid4.com/wp-content/themes/avid-v3/images/pre-camp.svg) Login](https://campsself.active.com/Avid4AdventureNew?__hstc=100965726.0722881a3a3ce4d5db8cf4dd0fd14c4b.1604422280482.1606238273823.1606253249890.60&__hssc=100965726.64.1606253249890&__hsfp=514153516&_ga=2.132184524.379522487.1606095775-1720513239.1604422259) - [![](https://avid4.com/wp-content/themes/avid-v3/images/user.svg) Store](https://gear.avid4.com/) - [![](https://avid4.com/wp-content/themes/avid-v3/images/store.svg) Help Center](https://help.avid4.com/help) ### Overview - [Day Camps](https://avid4.com/day-camps) - [Camp At Home](https://avid4.com/camp-at-home) - [Camp On The Go](https://avid4.com/camp-on-the-go) - [Expeditions](https://avid4.com/expedition-camps) - [Resident Camp](https://avid4.com/resident-camps) ### States - [California](https://avid4.com/california-camps) - [Colorado](https://avid4.com/colorado-camps) - [Oregon](https://avid4.com/oregon-camps) ### [Camps](https://avid4.com/programs-overview) - [Day Camps](https://avid4.com/day-camps) - [Camp At Home](https://avid4.com/camp-at-home) - [Camp On The Go](https://avid4.com/camp-on-the-go) - [Valmont Bike Park](https://avid4.com/colorado-boulder-valmont-bike-park-camps-day) ### [Overnight Camps](https://avid4.com/overnight-camps) - [Expeditions](https://avid4.com/expedition-camps) - [Resident Camps](https://avid4.com/resident-camps) ### [Grades](https://avid4.com/programs-overview) - [PreK - K](https://avid4.com/programs-overview?grade%5B0%5D=pre-k&grade%5B1%5D=k&date_range) - [1st - 2nd Grade](https://avid4.com/programs-overview?grade%5B0%5D=1&grade%5B1%5D=2&date_range) - [3rd - 4th Grade](https://avid4.com/programs-overview?grade%5B0%5D=3&grade%5B1%5D=4&date_range) - [5th - 6th Grade](https://avid4.com/programs-overview?grade%5B0%5D=5&grade%5B1%5D=6&date_range) - [7th - 8th Grade](https://avid4.com/programs-overview?grade%5B0%5D=7&grade%5B1%5D=8&date_range) - [9th - 10th Grade](https://avid4.com/programs-overview?grade%5B0%5D=9&grade%5B1%5D=10&date_range) - [11th - 12th Grade](https://avid4.com/programs-overview?grade%5B0%5D=11&grade%5B1%5D=12&date_range) ### [See All Camps](https://avid4.com/programs-overview) ### Overnight Camps - [Colorado, Boulder Area](https://avid4.com/colorado-boulder-expeditions) - [Colorado, Mt. Evans](https://avid4.com/mt-evans-camps) - [Colorado, Windy Peak](https://avid4.com/windy-peak-camps) - [California, East Bay](https://avid4.com/california-sly-park-expeditions) - [Oregon, Portland](https://avid4.com/oregon-portland-expeditions) - [Wyoming, Curt Gowdy](https://avid4.com/wyoming-curt-gowdy-expeditions) ### [Colorado](https://avid4.com/colorado-camps) - [Boulder](https://avid4.com/colorado-boulder-camps) - [Castle Rock](https://avid4.com/colorado-castle-rock-camps) - [Colorado Springs](https://avid4.com/colorado-colorado-springs-camps) - [Denver, Greenwood](https://avid4.com/colorado-greenwood-camps) - [Denver, Lowry](https://avid4.com/colorado-lowry-camps) - [Denver, Central Park](https://avid4.com/colorado-central-park-camps) - [Denver, Wash Park](https://avid4.com/colorado-wash-park-camps) - [Golden](https://avid4.com//colorado-golden-camps) - [Highlands Ranch](https://avid4.com/colorado-highlands-ranch-camps) - [Lafayette](https://avid4.com/colorado-lafayette-camps) - [Superior](https://avid4.com/colorado-superior-camps) ### [California](https://avid4.com/california-camps) - [Burlingame](https://avid4.com/california-burlingame-camps) - [Mill Valley](https://avid4.com/california-mill-valley-camps) - [Oakland](https://avid4.com/california-oakland-camps) - [Orinda](https://avid4.com/california-orinda-camps) - [Palo Alto](https://avid4.com/california-palo-alto-camps) - [Santa Rosa](https://avid4.com/california-santa-rosa-camps) ### [Oregon](https://avid4.com/oregon-camps) - [Bend](https://avid4.com/oregon-bend-camps) - [Portland](https://avid4.com/oregon-portland-camps) ### Our Core Values - [Live Fun](https://avid4.com/about-us/#corevalues) - [Live Environment](https://avid4.com/about-us/#corevalues) - [Live Truth](https://avid4.com/about-us/#corevalues) - [Live Smart(er)](https://avid4.com/about-us/#corevalues) - [Live Gratitude](https://avid4.com/about-us/#corevalues) - [Live Empowered](https://avid4.com/about-us/#corevalues) - [Live Balanced](https://avid4.com/about-us/#corevalues) - [Live Community](https://avid4.com/about-us/#corevalues) - [About Us](https://avid4.com/about-us) - [Inclusivity](https://avid4.com/culture-of-inclusivity) - [Auction Donation Request](https://avid4.com/auction-donation-request/) - [Leadership](https://avid4.com/about-us/leadership-team-2) - [Press](https://avid4.com/about-us/press) - [Financial Assistance](https://avid4.com/scholarship) - [Partners](https://avid4.com/about-us/partners) - [Jobs](https://avid4.com/jobs/summer-jobs-overview) ### Need Help? - [Housing Resources](https://avid4.com/jobs/instructor-housing-options/) - [College Interns](https://avid4.com/jobs/college-internships/) - [Why Work With Us](https://avid4.com/jobs/summer-jobs-overview/) - [Compensation](https://avid4.com/jobs/compensation/) - [Inclusivity](https://avid4.com/culture-of-inclusivity/) - [FAQs](https://avid4.com/jobs/faqs/) - [Positions](https://avid.workbrightats.com/jobs/) - [Staff Portal](https://help.avid4.com/help/staff-portal) [Day](https://blog.avid4.com/blog/topic/overcoming-fear#finder-day) [Resident](https://blog.avid4.com/blog/topic/overcoming-fear#finder-overnight) [Expedition](https://blog.avid4.com/blog/topic/overcoming-fear#finder-expedition) Pre-K K 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 11th 12th Burlingame Mill Valley Moraga Oakland Palo Alto Boulder Boulder - Valmont Castle Rock Colorado Springs Denver - Greenwood Village Denver - Lowry Denver - Stapleton Denver - Washington Park Golden Highlands Ranch Lafayette Superior Portland Go Grade Entering 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 11th 12th Go Grade Entering 5th 6th 7th 8th 9th 10th 11th Go # Blog listing page ## Featured Posts ##### [April 14, 2021 How to Survive Camping with Kids… and Actually Enjoy It. (Seriously.)](https://blog.avid4.com/blog/camping-with-kids) ##### [March 22, 2020 COVID-19 Resources for Parents](https://blog.avid4.com/blog/covid-19-resources-for-parents) ##### [March 18, 2019 Overnight Camp Video Series - Founder, Dave Secunda Shares Valuable Message from Parent](https://blog.avid4.com/blog/overnight-camp-video-series-founder-dave-secuda-shares-valuable-message) ##### [January 23, 2019 Forbes Features Avid4 Adventure: Key to Success is High-Quality Staff](https://blog.avid4.com/blog/forbes-featured-article-starring-avid4-adventure) [![](https://blog.avid4.com/hubfs/IMG_7649-1.jpg)](https://blog.avid4.com/blog/from-cautious-to-confident-secrets-to-encouraging-even-the-most-wary-child) December 17, 2019 ###### [Cautious to Confident: Secrets to Encourage Even the Most Wary Child](https://blog.avid4.com/blog/from-cautious-to-confident-secrets-to-encouraging-even-the-most-wary-child) Share This [Twitter](https://twitter.com/intent/tweet?original_referer=https://blog.avid4.com/blog/from-cautious-to-confident-secrets-to-encouraging-even-the-most-wary-child&ref_src=twsrc%5Etfw&text=Avid4%20Adventure%20Journal%20|%20Overcoming%20Fear&tw_p=tweetbutton&url=https://blog.avid4.com/blog/from-cautious-to-confident-secrets-to-encouraging-even-the-most-wary-child) [Facebook](https://www.facebook.com/sharer/sharer.php?u=https://blog.avid4.com/blog/from-cautious-to-confident-secrets-to-encouraging-even-the-most-wary-child&display=popup&ref=plugin&src=like&kid_directed_site=0) [Google Plus](https://plus.google.com/share?app=110&url=https://blog.avid4.com/blog/from-cautious-to-confident-secrets-to-encouraging-even-the-most-wary-child) [Pinterest](https://www.pinterest.com/pin/create/button/?url=https://blog.avid4.com/blog/from-cautious-to-confident-secrets-to-encouraging-even-the-most-wary-child&media=https://cdn2.hubspot.net/hubfs/524285/IMG_7649-1.jpg) [![](https://blog.avid4.com/hubfs/IMG_7649-1.jpg)](https://blog.avid4.com/blog/from-cautious-to-confident-secrets-to-encouraging-even-the-most-wary-child) *“Being introverted is not something to outgrow; it is something to accept and grow into—and even to cherish.” - Susan Cain* [Read More](https://blog.avid4.com/blog/from-cautious-to-confident-secrets-to-encouraging-even-the-most-wary-child) Topics: [Skills Learned at Summer Camp](https://blog.avid4.com/blog/topic/skills-learned-at-summer-camp) [Inclusivity](https://blog.avid4.com/blog/topic/inclusivity) [Overcoming Fear](https://blog.avid4.com/blog/topic/overcoming-fear) [![](https://blog.avid4.com/hubfs/201706-3353-avid-1.jpg)](https://blog.avid4.com/blog/kids-overcoming-fears-inspiring-outdoor-adventures) July 29, 2019 ###### [Kids Overcoming Fear: Inspiring Outdoor Adventures that Will Give You Goosebumps](https://blog.avid4.com/blog/kids-overcoming-fears-inspiring-outdoor-adventures) Share This [Twitter](https://twitter.com/intent/tweet?original_referer=https://blog.avid4.com/blog/kids-overcoming-fears-inspiring-outdoor-adventures&ref_src=twsrc%5Etfw&text=Avid4%20Adventure%20Journal%20|%20Overcoming%20Fear&tw_p=tweetbutton&url=https://blog.avid4.com/blog/kids-overcoming-fears-inspiring-outdoor-adventures) [Facebook](https://www.facebook.com/sharer/sharer.php?u=https://blog.avid4.com/blog/kids-overcoming-fears-inspiring-outdoor-adventures&display=popup&ref=plugin&src=like&kid_directed_site=0) [Google Plus](https://plus.google.com/share?app=110&url=https://blog.avid4.com/blog/kids-overcoming-fears-inspiring-outdoor-adventures) [Pinterest](https://www.pinterest.com/pin/create/button/?url=https://blog.avid4.com/blog/kids-overcoming-fears-inspiring-outdoor-adventures&media=https://cdn2.hubspot.net/hubfs/524285/201706-3353-avid-1.jpg) [![](https://blog.avid4.com/hubfs/201706-3353-avid-1.jpg)](https://blog.avid4.com/blog/kids-overcoming-fears-inspiring-outdoor-adventures) # Kids Overcoming Fear: Inspiring Outdoor Adventures that Will Give You Goosebumps Take a moment to think back on your childhood. Remember those long summer days when your greatest concern was getting back home before dusk? Your main responsibilities consisted of making sure your room was clean and helping with chores around the house every once in awhile. Ok, now that you've successfully time-traveled, think about a time when you were faced with a decision to overcome a[ childhood fear](https://bestlifeonline.com/childhood-fears/) when trying something new. Maybe you were a little nervous at first or maybe even flat out terrified to step outside of your comfort zone. After some encouragement (or persistent convincing) from a friend or relative, you *finally* built up enough courage to get on that bicycle, jump into the deep end of that pool or try that weird, new food. Afterwards, you felt like you were on top of the world and nothing could stop you (ok, maybe not after you tried brussels sprouts for the first time but you get the point)! [Read More](https://blog.avid4.com/blog/kids-overcoming-fears-inspiring-outdoor-adventures) Topics: [summer camp](https://blog.avid4.com/blog/topic/summer-camp) [Skills Learned at Summer Camp](https://blog.avid4.com/blog/topic/skills-learned-at-summer-camp) [Overcoming Fear](https://blog.avid4.com/blog/topic/overcoming-fear) [All Posts](https://blog.avid4.com/blog/all) - ### Subscribe to Email Updates ### Posts by Topic - [Tips and Tricks (26)](https://blog.avid4.com/blog/topic/tips-and-tricks) - [Skills Learned at Summer Camp (22)](https://blog.avid4.com/blog/topic/skills-learned-at-summer-camp) - [Overnight Camp (18)](https://blog.avid4.com/blog/topic/overnight-camp) - [California Family Adventures (17)](https://blog.avid4.com/blog/topic/california-family-adventures) - [Colorado Family Adventures (16)](https://blog.avid4.com/blog/topic/colorado-family-adventures) - [Working for Avid4 Adventure (15)](https://blog.avid4.com/blog/topic/working-for-avid4-adventure) - [Benefits of Outdoor Adventure (11)](https://blog.avid4.com/blog/topic/benefits-of-outdoor-adventure) - [California Outdoor Activities (11)](https://blog.avid4.com/blog/topic/california-outdoor-activities) - [summer camp (11)](https://blog.avid4.com/blog/topic/summer-camp) - [Colorado outdoor recreation (8)](https://blog.avid4.com/blog/topic/colorado-outdoor-recreation) - [Day Camp (7)](https://blog.avid4.com/blog/topic/day-camp) - [Outdoor Advocacy (7)](https://blog.avid4.com/blog/topic/outdoor-advocacy) - [Adventure Stories (6)](https://blog.avid4.com/blog/topic/adventure-stories) - [Inclusivity (6)](https://blog.avid4.com/blog/topic/inclusivity) - [Mental Health (6)](https://blog.avid4.com/blog/topic/mental-health) - [Summer Camp Reviews (6)](https://blog.avid4.com/blog/topic/summer-camp-reviews) - [how to pick the right summer camp (5)](https://blog.avid4.com/blog/topic/how-to-pick-the-right-summer-camp) - [Avid4 Adventure Jobs (4)](https://blog.avid4.com/blog/topic/avid4-adventure-jobs) - [COVID-19 (4)](https://blog.avid4.com/blog/topic/covid-19) - [Featured (4)](https://blog.avid4.com/blog/topic/featured) - [Sleep-away camp (4)](https://blog.avid4.com/blog/topic/sleep-away-camp) - [Soft Skills (4)](https://blog.avid4.com/blog/topic/soft-skills) - [Summer Camp Jobs (4)](https://blog.avid4.com/blog/topic/summer-camp-jobs) - [Activities (3)](https://blog.avid4.com/blog/topic/activities) - [Diversity in the outdoors (3)](https://blog.avid4.com/blog/topic/diversity-in-the-outdoors) - [Emotional Intelligence (3)](https://blog.avid4.com/blog/topic/emotional-intelligence) - [Public Lands (3)](https://blog.avid4.com/blog/topic/public-lands) - [Summer Jobs (3)](https://blog.avid4.com/blog/topic/summer-jobs) - [Sustainability (3)](https://blog.avid4.com/blog/topic/sustainability) - [California Winter Activities for Families (2)](https://blog.avid4.com/blog/topic/california-winter-activities-for-families) - [Gift of Summer Camp (2)](https://blog.avid4.com/blog/topic/gift-of-summer-camp) - [Live Community (2)](https://blog.avid4.com/blog/topic/live-community) - [New Locations (2)](https://blog.avid4.com/blog/topic/new-locations) - [Oregon Summer Camp (2)](https://blog.avid4.com/blog/topic/oregon-summer-camp) - [Overcoming Fear (2)](https://blog.avid4.com/blog/topic/overcoming-fear) - [Press Release (2)](https://blog.avid4.com/blog/topic/press-release) - [Risk Management (2)](https://blog.avid4.com/blog/topic/risk-management) - [Summercamp (2)](https://blog.avid4.com/blog/topic/summercamp) - [how to choose a summer camp (2)](https://blog.avid4.com/blog/topic/how-to-choose-a-summer-camp) - [Available Positions (1)](https://blog.avid4.com/blog/topic/available-positions) - [California Camp Counselor (1)](https://blog.avid4.com/blog/topic/california-camp-counselor) - [California Summer Camp (1)](https://blog.avid4.com/blog/topic/california-summer-camp) - [California Summer Camp Jobs (1)](https://blog.avid4.com/blog/topic/california-summer-camp-jobs) - [Camp Counselor (1)](https://blog.avid4.com/blog/topic/camp-counselor) - [Colorado Camp Counselor (1)](https://blog.avid4.com/blog/topic/colorado-camp-counselor) - [Colorado Summer Camp (1)](https://blog.avid4.com/blog/topic/colorado-summer-camp) - [Colorado Summer Camp Jobs (1)](https://blog.avid4.com/blog/topic/colorado-summer-camp-jobs) - [Cooking Outdoors (1)](https://blog.avid4.com/blog/topic/cooking-outdoors) - [Expedition Camps (1)](https://blog.avid4.com/blog/topic/expedition-camps) - [Games We Play At Camp (1)](https://blog.avid4.com/blog/topic/games-we-play-at-camp) - [Insider (1)](https://blog.avid4.com/blog/topic/insider) - [Jobs (1)](https://blog.avid4.com/blog/topic/jobs) - [Learn to Bike (1)](https://blog.avid4.com/blog/topic/learn-to-bike) - [Limit Screen Time (1)](https://blog.avid4.com/blog/topic/limit-screen-time) - [Military Discount (1)](https://blog.avid4.com/blog/topic/military-discount) - [Outdoor Activities (1)](https://blog.avid4.com/blog/topic/outdoor-activities) - [Outdoor Industry & Guiding (1)](https://blog.avid4.com/blog/topic/outdoor-industry-guiding) - [Screen-Free Week (1)](https://blog.avid4.com/blog/topic/screen-free-week) - [Skiing with Kids (1)](https://blog.avid4.com/blog/topic/skiing-with-kids) - 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