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Have you ever spent a day outside only to come home feeling like a different person? A little energized, a bit more clearheaded, a lot more relaxed? Or watched your kids fall instantly, peacefully to sleep after spending a good long time out in the fresh air and sunshine? Those health benefits of kids spending time outdoors aren't in your imagination. They're backed by real research and proven to affect almost every aspect of our well being, from physical to social to intellectual to emotional, and are for every kid, no matter their background.

Winter in California can be anything and everything you want it to be. Even though weather changes may not be as drastic as they are in other parts of the country, when the temperature dips, you may be inclined to stay indoors. But fresh air combats boredom and crankiness, and you’ll find your mood soaring higher than the temperature when you get out and start moving. We’ve got some incredible California Winter activities for families below – are you up for the challenge?